Category: <span>Nutrition</span>

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5 Simple Swaps for Sugar

Here at Emmy’s, we’re always looking for ways to add more plant-based & whole ingredients into our products and daily lives. Reducing the amount of cane sugar and other highly processed sweeteners in your diet can be a challenge. Fortunately, there are a number of less refined alternatives that make one-to-one swaps for cane sugar...


Not Your Average Ingredient: Himalayan Salt

If you’re an avid ingredient-list-checker you may have noticed we use Himalayan salt instead of regular table salt in all of our cookies. So, what's the difference? Well, there’s a reason Himalayan salt isn't just a fad and has been used in all of our Coconut Cookies for the past 11 years and counting. In...


Plant-Dyed Sprinkles: No Artificial Colors Here

Here at Emmy’s we believe in making high quality, delicious snacks that are vegan, gluten free, non-GMO, and organic. That’s why when we made our Birthday Cake Coconut Cookies, we carefully selected every ingredient, right down to the sprinkles.  If you’ve tried our Birthday Cake Coconut Cookies, you might’ve noticed the tiny crunch and cheerful...


Not Your Average Pumpkin Pie Spices

We adore the Fall for so many reasons. Hands down, the most exciting part for us is launching our limited edition Pumpkin Spice Coconut Cookies & enjoying pumpkin-spiced treats! But, did you know that only 20% of pumpkin spice flavored products contain actual pumpkin pie spices? We’re very proud to be part of that 20%!...


Exploring Sri Lanka

Samantha, our fearless leader and co-founder traveled to Sri Lanka back in 2013 to tour the coconut plantation where we source our coconut from! It is extremely important to us as a company to source high quality ingredients grown with environmentally conscious techniques and that these farmers have decent working conditions. Here is a peak...

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